Today’s guest is Michelle Dixon, a trauma specialist, and mindfulness healer. She’s also one of my Fearless Launching students and a member of my Launch Incubator.

She’s a trauma and healing specialist--who works with a unique process that gets to the heart of whatever is holding you back. She has a unique way of working with people that acknowledges people see whether they need just a mindset shift or something deeper.

In this episode you’ll learn:

• How Michelle started her business in the healing and trauma space
• Her unique perspective on healing, mindset, and success
• What Fearless really means
• How to know if you need a simple shift or something deeper
• Why she speaks out about trauma and suffering without any shame
• One simple thing you can start doing today if you feel stuck in any area of your life (say money, relationships, love, health)
• Questions you can ask yourself to take a personal inventory in the area you feel stuck

And she tells us about her December Holiday Emotional Detox - a free retreat and minicourse you can sign up for - starting soon!

Click here to sign up

Connect With Michelle

Michelle-Dixon.com

Emotional detox for the holidays

Free Making Sense of Trauma Roadmap

Michelle on Instagram

In today's episode, I brought back Sophia Sunwoo of Ascent Strategy to talk about what happens AFTER you launch.

We talk about:

• how she does her launch debrief
• questions she asks herself to know whether the launch was a success or failure
• why deep reflection time is how she kicks off the debrief
• things you can learn every single time you launch

Here's how to connect with Sophia:

Ascent Strategy 

Sophia on Instagram

*Make sure to watch her online conference happening all week on Instagram!

Does any of the following apply to you?

You constantly second guess your decisions and actions. You waffle back and forth when you make a decision. you often consider or actually do change course. You deferring to other people's opinions and ideas to make decisions.

Flip-flopping. Believing and not believing at the same time.  Wanting something but acting in ways that make it impossible to have. Self- sabotaging.  

All of these are classic symptoms not trusting yourself.

It can cause major damage to your confidence, but also to your business. That's what we're talking about in today's episode.

Grab a notebook and journal as we go through today--there will be lots of reflection and work to do! (Time codes below for you!)

Time codes:

2:33 Why Trust Is Important - Especially In Business

4:00 What to know before we dive in and how to put this episode into action

5:22 Why we lose it or lose sight of it

17:04 How perfectionism plays into lack of trust

20:39 How to get it back

34:20 The science behind trusting yourself

38:54 Applying all of this to your next launch

Where to go from here?

If you enjoyed this conversation and want to go deeper, join me over in my free group The Lounge Lounge: https://facebook.com/groups/fearlesslaunchinglounge

Watch this free training to show you the simple process I use to launch my courses, programs, and services: https://annesamoilov.com/trainings

Download the Launch Roadmap - for a simple top-down view of the process to launch pretty much anything online. https://annesamoilov.com/launch-roadmap